As we age, our muscles naturally lose strength and size and can become less supple. This can affect the range of movement around your joints, which may lead to stiffness. Flexibility is life to muscles and joints. PBM has a lot to offer athletes as well as John Q Public. We will explore key strategies to improving and maintaining joint and muscle flexibility. Trigger point, MFP, PHT and Muscle growth protocols. Join Dr. Chris Carraway and a special guest as they explore this topic and its laser application.